Author - joellcastro

Big Back to School – Back to the Grind

We are approaching the end of September and summer is officially over! We hope you had an amazing last few months and got back into the groove of things and life in general. Taking kids back to school, getting back to work, and most importantly taking charge of your health and fitness! Here at Active Body we decided to do things a bit differently to help you with your fitness journey and supplementation. Usually we do a big back [...]

Staying strong when in doubt? – By Michelle Troll

BLOG #2 – Weeks 2/3 (August 8-21) The past couple of weeks have been somewhat challenging with trying to get in all of my cardio and workouts.  Interestingly, the diet has been going well and I do not feel deprived at all.  I am still eating fruit every day and taking full advantage of the scrumptious (do people still say “scrumptious”?) fresh peaches that the Okanagan has to offer during the summer.  I know that soon enough I will need [...]


I woke up this morning with a little bit of panic.  Did I actually agree no, commit, to competing in November this year.  What was I thinking?  Doubt began to creep in and take hold of my thoughts as I questioned my ability to dedicate myself once again to the rigorous training and strict diet that was necessary.  Do I have it in me?  The mind is willing but sometimes the flesh is so weak.  Repeatedly I began to [...]

NEW – “Active Body Lifestyle CAMP”

Are you ready to experience a NEW EDGE type of training?! Come join us for our “Active Body Lifestyle Camp” Saturday April 2nd at our Active Body Nutrition / New Edge Facility: #1 8075 Enterprise Street, Burnaby, BC We will be hosting the camp every Saturday from 11:30am to 12:30pm by elite trainer Ibby Ali founder of NEW EDGE FITNESS. SEE YOU THERE!


*ATTENTION** *HUGE EVENT YOU DON’T WANT TO MISS* ANS Performance is hosting a BENCH PRESS competition at ACTIVE BODY PITT MEADOWS this March 26th and the prize… A TRIP FOR 2 TO LAS VEGAS and an ANS Performance Prize pack. It will be BODY WEIGHT for REPS To enter email and message him for details. Location Information:

Meet Miguel Ángel Bermúdez – Active Body Athlete

  My name is Miguel Ángel Bermúdez I graduated from high school in 2011 and went straight to university to study law for one year. After that I realized that my dream was to be in the army so I volunteered for conscription in 2012. One of the best experiences of my life, that taught me to appreciate the good things that life has given me. I joined the Military College right after, place in which I was very successful [...]

Meet Abdullah – “The Afghani Bull”

Hi guys Abdullah here ( The Afghani Bull ). Your local bodybuilder and fitness enthusiast in Vancouver. I grew up as your normal chubby kid up until high school where most of my friends would go and workout after school and spend majority of the evening in local community gym. I was the kid just staying at home watching WWE and eating whatever, always wanted to look like the guys I saw on the TV but never did anything [...]

Active Body Yaletown Boxing Day Blow out and Xventures World Massive Event

Have you ever done something you thought was crazy?! Have you ever worked as one to achieve something great?! Have you ever trained at a high elevation and faced another epic challenge?! This is LIFE! Active Body Nutrition, Stronghold Fitness and New Edge Fitness will tell you how to live an active lifestyle! On SATURDAY DECEMBER 26 we will be hosting our 5th X Ventures World event. Come join us to experience an unique amazing adventure! We’re going to take over the concrete jungle our city has [...]


Come to any of our location for our one time a year massive Active Body Nutrition BLOW OUT on Saturday, December 26th!! Lots and lots of give-aways, Door crashers and Special events depending of the location!!   For more information about our stores visit:

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