So today I am gonna inform everyone about a kind of fat that not only helps with having beautiful skin but will also help improve the rate at which you can burn more bodyfat.
GLA at a dose of 500mg taken with food in 2-3 doses a day can help stimulate Brown Adipose Tissue (metabolically active fat).
Gamma Linoleic Acid is a kind of essential fat that most obese people seem to lack the proper metabolic factors that help the body synthesize from other dietary fats. Therefore, I recommend that you get your GLA from borage oil since it had the highest concentration of GLA.
GLA also helps with skin conditions as well as menopausal symptoms.
Stay tuned more to come on how to enhance fat burning.
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